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Are you looking for a delicious vegan meal that satisfies your cravings for smoky, savory flavors? Try making Barbecue Jackfruit and Coleslaw Tortilla Wraps! This easy-to-make dish combines tender jackfruit with tangy coleslaw, all wrapped in a soft tortilla for a perfect on-the-go lunch or dinner.
Ingredients Needed
- 2 cans of young green jackfruit in brine or water
- 1 cup barbecue sauce (vegan-friendly)
- 4 large flour tortillas
- 1 cup vegan coleslaw mix
- ½ cup vegan mayonnaise
- 1 tablespoon apple cider vinegar
- 1 teaspoon maple syrup
- Salt and pepper to taste
- Optional: chopped cilantro or green onions for garnish
Preparation Steps
Start by draining and rinsing the jackfruit. Use a fork or your hands to shred the jackfruit into bite-sized pieces, removing any seeds or tough core pieces.
In a skillet, heat a little oil over medium heat. Add the shredded jackfruit and cook for 2-3 minutes. Then, stir in the barbecue sauce and cook for another 10 minutes, allowing the flavors to meld and the jackfruit to become tender and smoky.
Meanwhile, prepare the coleslaw dressing. In a bowl, mix vegan mayonnaise, apple cider vinegar, maple syrup, salt, and pepper. Toss the coleslaw mix with the dressing until evenly coated.
Warm the tortillas slightly in a pan or microwave to make them more pliable. Then, assemble the wraps by placing a generous amount of barbecue jackfruit in the center of each tortilla. Top with a handful of coleslaw and garnish with chopped cilantro or green onions if desired.
Roll up the tortillas tightly, folding in the sides as you go. Slice in half if preferred and serve immediately for a fresh, flavorful vegan meal.
Enjoy Your Vegan Wraps!
This recipe is versatile and perfect for picnics, lunchboxes, or quick dinners. The smoky jackfruit pairs beautifully with the crisp, tangy coleslaw, creating a satisfying and healthy meal that everyone will love. Give it a try today!