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Discover a delicious and healthy recipe perfect for summer barbecues or weeknight dinners: Chicken and Grilled Vegetable Skewers with Pesto Dip. This dish combines tender chicken, colorful vegetables, and a flavorful pesto sauce for a satisfying meal that everyone will enjoy.
Ingredients
- 2 chicken breasts, cut into chunks
- 1 red bell pepper, cut into pieces
- 1 zucchini, sliced
- 1 red onion, cut into wedges
- 2 tablespoons olive oil
- Salt and pepper to taste
- Wooden or metal skewers
For the Pesto Dip
- 1 cup fresh basil leaves
- 1/4 cup pine nuts
- 1/2 cup grated Parmesan cheese
- 1/2 cup olive oil
- 2 cloves garlic
- Salt to taste
Preparation
Start by preparing the pesto dip. In a food processor, combine basil, pine nuts, Parmesan, and garlic. Slowly add olive oil while blending until smooth. Season with salt and set aside.
Next, assemble the skewers. Thread chicken chunks and vegetables alternately onto the skewers. Brush with olive oil and season with salt and pepper.
Preheat the grill to medium-high heat. Grill the skewers for about 10-12 minutes, turning occasionally, until the chicken is cooked through and vegetables are tender with nice grill marks.
Serve the skewers hot with a generous side of pesto dip. Garnish with extra basil leaves if desired for a fresh presentation.
Tips for Success
- Use wooden skewers soaked in water for 30 minutes to prevent burning.
- Marinate the chicken in some of the pesto for extra flavor before grilling.
- Vary the vegetables based on season and preference, such as cherry tomatoes or mushrooms.
This dish is versatile and nutritious, making it perfect for outdoor gatherings or a wholesome family dinner. Enjoy the vibrant flavors and fresh ingredients in every bite!