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Creating a delicious pita wrap with herb-marinated chicken is a fantastic way to enjoy a flavorful and satisfying meal. This recipe combines juicy chicken with fresh herbs, wrapped in a soft pita bread, making it perfect for lunch or dinner.
Ingredients Needed
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- Juice of 1 lemon
- 3 cloves garlic, minced
- 2 tablespoons chopped fresh parsley
- 2 tablespoons chopped fresh cilantro
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 4 pita breads
- Optional toppings: cucumber, tomato, red onion, tzatziki sauce
Preparing the Herb Marinade
In a bowl, combine olive oil, lemon juice, minced garlic, chopped herbs, oregano, salt, and pepper. Mix well to create a flavorful marinade that will tenderize and infuse the chicken with herbs.
Marinating and Cooking the Chicken
Place the chicken breasts in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring all pieces are coated. Marinate in the refrigerator for at least 30 minutes, or up to 2 hours for more flavor.
Preheat a grill or skillet over medium-high heat. Remove the chicken from the marinade and cook for about 6-7 minutes per side, until fully cooked and juices run clear. Let the chicken rest for a few minutes before slicing thinly.
Assembling the Pita Wrap
Warm the pita breads slightly to make them more pliable. Slice the grilled chicken into strips and place inside each pita. Add your favorite toppings such as cucumber, tomato, red onion, and a dollop of tzatziki sauce for extra flavor.
Fold the pita around the fillings and serve immediately. Enjoy your juicy, herb-marinated chicken wrap as a healthy and delicious meal.