Table of Contents
Hummus is a delicious and versatile Middle Eastern spread that can be used as a dip or a spread on sandwiches and wraps. This recipe features eggplant and roasted garlic, adding a smoky depth and rich flavor to the traditional hummus. Perfect for healthy snacking or entertaining guests, this hummus is easy to prepare and always a crowd-pleaser.
Ingredients Needed
- 1 large eggplant
- 4 cloves garlic
- 1 can (15 oz) chickpeas, drained and rinsed
- 3 tablespoons tahini
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- Salt and pepper to taste
- Optional: paprika, parsley for garnish
Preparation Steps
Start by roasting the eggplant and garlic for a smoky flavor. Preheat your oven to 400°F (200°C). Poke the eggplant several times with a fork and place it on a baking sheet. Wrap the garlic cloves in foil. Roast the eggplant and garlic for about 40 minutes, until soft and fragrant.
Once roasted, let the eggplant cool slightly. Peel the skin off the eggplant and squeeze the roasted garlic out of its skin. In a food processor, combine the eggplant, garlic, chickpeas, tahini, lemon juice, olive oil, cumin, salt, and pepper.
Blend until smooth and creamy. Taste and adjust seasoning as needed. If the hummus is too thick, add a little water or more olive oil to reach your desired consistency.
Serving Suggestions
This eggplant and roasted garlic hummus can be served in various ways:
- As a dip with pita bread, vegetable sticks, or crackers
- Spread on sandwiches or wraps for added flavor
- Garnished with a drizzle of olive oil, paprika, and chopped parsley
Store any leftovers in an airtight container in the refrigerator for up to a week. Enjoy this flavorful, healthy, and easy-to-make hummus anytime!