Lemon Herb Chicken with Roasted Sweet Potatoes and Green Beans Almondine

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Lemon Herb Chicken with Roasted Sweet Potatoes and Green Beans Almondine

Enjoy a delicious and healthy meal with this flavorful Lemon Herb Chicken served alongside roasted sweet potatoes and green beans almondine. This dish combines bright citrus flavors with savory herbs, crispy sweet potatoes, and tender green beans topped with toasted almonds.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 lemons (zested and juiced)
  • 3 cloves garlic (minced)
  • 2 tablespoons fresh thyme or rosemary
  • 1/4 cup olive oil
  • Salt and pepper to taste
  • 2 large sweet potatoes (cubed)
  • 2 tablespoons olive oil (for roasting)
  • 1 pound green beans (trimmed)
  • 1/2 cup sliced almonds
  • 2 tablespoons butter
  • 1 tablespoon lemon juice

Preparation

Marinate the Chicken

In a bowl, combine lemon zest, lemon juice, minced garlic, herbs, olive oil, salt, and pepper. Add the chicken breasts and coat well. Marinate for at least 30 minutes to absorb the flavors.

Roast the Sweet Potatoes

Preheat the oven to 400°F (200°C). Toss the cubed sweet potatoes with olive oil, salt, and pepper. Spread them evenly on a baking sheet. Roast for 25-30 minutes until golden and tender.

Cook the Chicken

Heat a skillet over medium-high heat. Remove chicken from marinade and cook for about 6-7 minutes per side until fully cooked and golden brown. Let rest for a few minutes before serving.

Prepare Green Beans Almondine

Blanch the green beans in boiling water for 2-3 minutes until bright green and tender-crisp. Drain and set aside. In a skillet, melt butter over medium heat. Add sliced almonds and toast until golden. Add green beans and lemon juice, tossing to coat. Cook for another 2 minutes.

Serving Suggestions

Plate the grilled Lemon Herb Chicken alongside roasted sweet potatoes and green beans almondine. Garnish with additional lemon slices or fresh herbs if desired. This meal pairs well with a light white wine or sparkling water with lemon.

Enjoy Your Healthy Meal!

This Lemon Herb Chicken with Roasted Sweet Potatoes and Green Beans Almondine is perfect for a nutritious dinner that bursts with flavor. It’s easy to prepare and sure to impress family and friends alike.