Mediterranean Chickpea and Feta Pilaf with Olives

Discover the vibrant flavors of the Mediterranean with this delicious Chickpea and Feta Pilaf with Olives. Perfect as a hearty vegetarian main dish or a flavorful side, this recipe combines wholesome ingredients with bold, savory tastes.

Ingredients

  • 1 cup long-grain rice
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1/2 cup crumbled feta cheese
  • 1/2 cup pitted olives, sliced
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 2 cups vegetable broth
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Preparation Steps

Begin by heating the olive oil in a large skillet or saucepan over medium heat. Add the chopped onion and cook until translucent, about 3-4 minutes. Stir in the minced garlic and cook for another minute until fragrant.

Add the rice to the skillet, stirring to coat it with the oil and onion mixture. Cook for 2-3 minutes until the rice is lightly toasted. Pour in the vegetable broth and bring to a boil. Reduce the heat to low, cover, and simmer for 15 minutes or until the rice is tender and liquid is absorbed.

Once the rice is cooked, gently fold in the chickpeas, olives, and dried oregano. Cover again and cook for an additional 5 minutes to allow flavors to meld.

Remove from heat and stir in the crumbled feta cheese. Season with salt and pepper to taste. Serve warm, garnished with extra olives or herbs if desired.

Serving Suggestions

This Mediterranean Chickpea and Feta Pilaf pairs well with a fresh green salad or roasted vegetables. It can also be enjoyed on its own as a filling, nutritious meal. For added flavor, sprinkle with chopped fresh parsley or basil before serving.