Table of Contents
Looking for a delicious and satisfying dinner idea? Rosemary and sausage stuffed bell peppers are the perfect choice for a hearty and flavorful meal. This dish combines the savory taste of sausage with the aromatic touch of rosemary, all baked inside sweet bell peppers.
Ingredients Needed
- 4 large bell peppers (any color)
- 1 pound (450g) Italian sausage (mild or spicy)
- 1 cup cooked rice or quinoa
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 2 tablespoons fresh rosemary, chopped
- 1 cup shredded cheese (cheddar, mozzarella, or Parmesan)
- Salt and pepper to taste
- Olive oil for drizzling
Preparation Steps
Start by preheating your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds and membranes. Lightly brush the peppers with olive oil and place them in a baking dish.
In a skillet over medium heat, cook the sausage until browned. Add the chopped onion and minced garlic, cooking until the onion becomes translucent. Stir in the chopped rosemary and cooked rice or quinoa. Season with salt and pepper to taste.
Remove the skillet from heat and mix in half of the shredded cheese. Stuff each bell pepper with the sausage mixture, pressing down gently to pack the filling.
Top each stuffed pepper with the remaining cheese and a drizzle of olive oil. Cover the baking dish with foil and bake for 30 minutes. Remove the foil and bake for an additional 10 minutes, or until the peppers are tender and the cheese is golden brown.
Serving Suggestions
Serve these hearty stuffed peppers hot, garnished with extra rosemary or fresh herbs if desired. They pair well with a simple green salad or roasted vegetables for a complete meal.
Conclusion
Rosemary and sausage stuffed bell peppers are an easy yet impressive dish that combines rich flavors with healthy vegetables. Perfect for a family dinner or a special occasion, this recipe is sure to become a favorite in your meal rotation.