Table of Contents
Enjoy a fresh and vibrant summer salad that combines the sweetness of berries with the hearty greens of spinach. This Summer Berry and Spinach Salad with Toasted Almonds is perfect for warm days, offering a balance of flavors and textures that will delight your taste buds.
Ingredients
- 4 cups fresh spinach leaves
- 1 cup strawberries, sliced
- 1 cup blueberries
- 1 cup raspberries
- 1/2 cup toasted almonds
- 1/4 cup crumbled feta cheese (optional)
- For the dressing:
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon honey
- Salt and pepper to taste
Preparation
Start by preparing the dressing. In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper until well combined. Set aside.
Next, toast the almonds in a dry skillet over medium heat until golden brown and fragrant. Let them cool before chopping roughly.
In a large salad bowl, combine the fresh spinach leaves with sliced strawberries, blueberries, and raspberries. Drizzle the dressing over the top and gently toss to coat all ingredients evenly.
Sprinkle the toasted almonds and crumbled feta cheese over the salad for added crunch and flavor. Serve immediately for the freshest taste.
Serving Suggestions
This colorful salad pairs well with grilled chicken or fish for a light, nutritious meal. It’s also perfect as a side dish at summer picnics and barbecues. For a vegan version, omit the feta cheese or substitute with a plant-based alternative.
Health Benefits
The combination of berries and spinach provides a rich source of antioxidants, vitamins, and fiber. Toasted almonds add healthy fats and protein, making this salad both delicious and nourishing. It’s a great way to enjoy seasonal produce while supporting overall health.