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Discover a unique fusion dish that combines the delicate flavors of Thai cuisine with the rich, nutty taste of Middle Eastern tahini. The Thai Lotus Stem Salad with a Middle Eastern Tahini Dressing offers a refreshing and hearty option for those looking to explore new culinary horizons.
Ingredients
- 200 grams fresh lotus stems, sliced
- 1 cucumber, thinly sliced
- 1 carrot, julienned
- Fresh cilantro leaves for garnish
- Salt and pepper to taste
For the Tahini Dressing
- 3 tablespoons tahini
- 2 tablespoons lemon juice
- 1 clove garlic, minced
- 2 tablespoons olive oil
- 2-3 tablespoons water to thin
- Salt to taste
Preparation Steps
Start by preparing the tahini dressing. In a bowl, whisk together tahini, lemon juice, minced garlic, olive oil, and salt. Gradually add water until the dressing reaches your desired consistency. Set aside.
Blanch the lotus stems in boiling water for 2-3 minutes until tender but still crisp. Drain and rinse with cold water to stop the cooking process.
In a large mixing bowl, combine the cooled lotus stems, sliced cucumber, and julienned carrot. Toss gently to mix all the vegetables evenly.
Pour the tahini dressing over the salad and toss again to coat all ingredients thoroughly. Garnish with fresh cilantro leaves.
Serving Suggestions
This vibrant salad pairs well with warm pita bread or grilled meats. It can be served immediately or chilled for a more refreshing experience. Perfect for a light lunch or a side dish at dinner.
Health Benefits
- Rich in antioxidants from fresh vegetables and lemon juice
- High in healthy fats from tahini and olive oil
- Supports digestion with fiber from lotus stems and vegetables
- Provides essential vitamins and minerals for overall well-being