Wild Rice and Roasted Garlic and Herb Chicken Thighs

Enjoy a delicious and nutritious meal with this recipe for wild rice paired with roasted garlic and herb chicken thighs. This dish combines the nutty flavor of wild rice with tender, flavorful chicken, perfect for a family dinner or a special occasion.

Ingredients

  • 1 cup wild rice
  • 4 bone-in, skin-on chicken thighs
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Preparation

Start by preheating your oven to 400°F (200°C). Rinse the wild rice under cold water and set aside. In a medium pot, cook the wild rice according to package instructions, usually about 45-50 minutes, until tender. Drain and keep warm.

Meanwhile, prepare the chicken thighs. In a small bowl, mix the minced garlic, olive oil, dried thyme, dried rosemary, salt, and pepper. Rub this mixture generously over the chicken thighs.

Place the seasoned chicken thighs on a baking sheet lined with parchment paper or a lightly greased baking dish. Roast in the preheated oven for about 35-40 minutes, or until the skin is crispy and the internal temperature reaches 165°F (75°C).

Once cooked, let the chicken rest for a few minutes. Fluff the wild rice with a fork and serve the chicken thighs on a bed of wild rice. Garnish with fresh parsley if desired for added color and flavor.

Serving Suggestions

This dish pairs well with a simple green salad or steamed vegetables. The combination of hearty wild rice and flavorful roasted chicken makes it a balanced and satisfying meal.

Tips for Success

  • Use a meat thermometer to ensure chicken is fully cooked.
  • Feel free to add other herbs like sage or basil for variety.
  • For extra flavor, marinate the chicken with the herb mixture for a few hours before roasting.